#HealthySelves chat was the brainchild of Beth from BeautyInBeta who decided it would be great to have a weekly chat talking about how to get healthy, a playground for us to encourage & motivate.
This chat takes place every Monday on Twitter from 8pm-9pm which was first born on the 23rd June.
Here we’ll be chatting about getting yourself healthy, be this through fitness, or through mental health (or both). There will be a host and a topic each week, but it’s also a time to motivate eachother and get advice and tips! All you need to do to get involved is check the host’s pages below for the topic and use the hashtag #healthyselves to see everyone’s responses!
As of September (after my first attempt at hosting #HealthySelves!) after a successful #HappySelves takeover Beth gave me the opportunity to be a regular host. My #HappySelves chat is the 1st Monday of every month so it would be great to see you there. The aim of the game is to spread a bit of joy & happiness (and yes, we sometimes do go off topic – but that is exactly what life is about!) so please do join us!
Beth & I are always looking for hosts each week so do get in touch with us if you are interested!
You can follow the journey on our twitter account
